The Truth About Sugar, the Glycemic Index, and Determining if Your Diet is Insulinogenic

http://powerhealthtalk.com

Today we are talking about sugar. We have had requests to talk about this, and in practice we see that our patients are often confused about “good vs bad” forms of carbohydrates. Today we will discuss how sugar is processed in the body.  We will also discuss the glycemic index, which has been used to illustrate how much available sugar is in a food such as an apple, and how this is now being supplanted by something termed the insulin index.

If you would like to see more videos and topics like this please subscribe to our YouTube channel as well as follow us on Facebook at http://powerhealthreno.com/facebook

Power Health
1175 Harvard Way
Reno, NV  89502
775-329-4402
http://powerhealthreno.com

Dr. Martin Rutherford
Power Health Reno
Power Health Talk
Chiropractic Neurology Reno
Functional Medicine Reno

https://youtu.be/Gyeh128k_hQ

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lw.. https://www.youtube.com/watch?v=ybNI-iwyC6w

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